My Blog

Welcome to my blog -

I’m so glad you’re here.

This is where I unpack inspiration, struggles, and healing, both from my own experiences and from working alongside so many brave individuals.

Here, you’ll find reflections on many aspects of mental health, the power of self-discovery, and insights & resources that can guide you on your unique path to healing and growth.

I believe that sharing stories and fostering understanding are the most powerful ways we connect as individuals. So, grab yourself a cuppa, take your time, and feel free to join the conversation. You're not alone in this.

And if you don't want to miss a blog, subscribe to my newsletter The Chat Box to receive updates, inspiration and thoughtful guidance for your personal growth straight to your inbox. Let's keep the conversation going!

A man sitting on a sofa with his head in his hands.

Are Adult Children of Alcoholics the forgotten client group?

It’s not unusual to hear an ACoA play down their parents drinking because the parents worked, or drove, or because they had a nice home.

Blog

Eve True

Mar 4, 20253 min read

Client

success

story

I can highly recommend Eve as a therapist.

She listens to you very carefully, understands you, but at the same time she is able to give you a different point of view, so you can reflect on your own problems with more perspective and find a solution.

If you feel that you are struggling and in need of help, do not hesitate to contact her.